Paleo Seafood Zinguini

 This super tasty dinner literally took me about 15 minutes to pop together. It's Paleo-friendly and full of goodness! 

Ingredients

1 courgette 

Seafood of choice (prawns, squid...)

1/2 red onion 

4 sundried tomatoes 

Handful of spinach

Garlic clove 

1/2 red chilli 

Splash of oil from the sundried tomatoes 

Coconut oil for frying 

Method 

1. Lightly fry the chopped red onion in the coconut oil for 5 minutes 

2. Whilst this is frying pop the sundried tomatoes, spinach, garlic, chilli and sundried tom oil into a blender and give it a quick whizz 

3. Add the seafood and pesto from the blender into the pan and mix

4. Add the spiralized (or julienne peeled) courgette to the mix and stir together 

5. Lightly cook for another 5 mins and voila - a super simple and super tasty dinner! 

Enjoy.x