Strawberry & Coconut Recovery Shake: My Tastiest Creation Yet!!

If you are looking for a low calorie low fat drink then stop reading now as this is not the smoothie for you. This creation is low sugar high protein & healthy fat recovery drink. It gives your body what it needs after exercise in a natural and healthy way. And the best part is, its tastes magnificent!!

Ingredients:
- Hemp Milk (Almond or rice milk would do).
- 3/4 Frozen Strawberries.
- A few Chunks of fresh Coconut.
- Handful of Almonds.
- Handful of Macadamias. 
- 1-3 small dates for sweetness.
- Tablespoon of Chia seeds.
- Ice cubes are optional.

Pop all of these ingredients into a good powerful blender. I have a Ninja Nutri Bullet, it has a 1000w motor which breaks down anything and everything. I have no link with this company and I gain nothing from endorsing it. The reason I love this blender is you will struggle to find such a powerful and effective blender for under £100. In my option the next serious step up from this would be a Vitamix which will cost hundreds!

After a minute or so you have a super tasty smoothie. Just bear in mind this a recovery drink or a meal replacement rather than simply a snack, as it packs a fair few calories.

Enjoy!